CrossFit Modern – CrossFit
Warm Up
Snatch
7-10 Sets
1 Hang Snatch
1 Low Hang Snatch
-drop/reset-
1 Snatch
Metcon (Checkmark)
DB Snatch
Wall Walk
7-10 Sets
1 Hang Snatch
1 Low Hang Snatch
-drop/reset-
1 Snatch
DB Snatch
Wall Walk

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1180 N Studebaker Rd
Long Beach, CA 90815
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Need to Call us? 714.276.8660

We welcome drop-in’s from other gym's all over the world! Come on by, we’d love to meet you. Drop-ins are just $20/class!
1180 N Studebaker Rd
Long Beach, CA 90815
Get directions
Need to Call us?
714.276.8660

Simply fill out the form below and then schedule Your FREE No-Sweat intro Consultation on the next page.
Shortly after we will be in touch with you to confirm your intro session.
We are excited to meet you!
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